From the Stroia Estate… one in a series of Solar Plexus, Navel Breathing enchantments, to bring about specific, highly effective results from this ancient practice.

Lay flat on your back, without a shirt, so your stomach is bare. Place this talisman upon thy stomach, over thy navel. Hold in place gently with one or both hands over the top, your palm resting on top of the bracelet.

Breathe in through your nose and out slowly through your mouth. Breathe deeply, feeling your stomach rise and fall with each breathe in and out. Pause between breaths for several seconds. Repeat for approx 10 minutes.

This enchantment shall cast the anointing during this practice of Higher Abilities of Manifestations and Transformations. While using this talisman with the above breathing technique, focus your attention upon your intentions; whatsoever you desire to manifest… any manifestation or transformation in your life that will be a benefit or blessing unto thee.

You will be amazed at the profound effects from this enchantments anointing, flowing through thee, empowering and strengthening your abilities of invoking positive manifestations and transformations.

Surely this powerful offering will be a great asset in thy life.